Our first Guest Blog by our friends at Hip Hemp! Studies show the benefits of hemp seed oil range from younger looking skin to regulating hormonal balance for menopausal support. Among its many benefits, it has been shown to lower cholesterol, help moderate blood sugar levels and boost immune systems.
The Many Benefits of Hemp Oil Hemp oil contains 25% high quality protein, polyunsaturated fatty acids, omega 6, omega 3, linoleic acid and insoluble fiber, which makes this “super oil” the perfect balance of nutrition that our bodies need. It also provides Beta-carotene, an antioxidant, which is then converted into Vitamins A, C and E. Vitamin A is an essential vitamin. Vitamin C helps synthesize collagen, which gives strength and flexibility to organs, and Vitamin E is an important antioxidant. Hemp oil also contains several minerals such as calcium, magnesium, potassium iron, zinc, and phosphorus, all which reduce risk of disease and manage chronic diseases such as diabetes, hypertension, (high blood pressure) heart disease and cancer. Other Advantages of Hemp Oil include: Improves immunity levels Reduce symptoms of PMS & menstrual cramps Reduces inflammation Improves recovery of muscles after exercise Reduces and treats dry skin and improves skin elasticity Reduces many degenerative diseases Provides nervous system support Provides detoxification Is vegetarian approved Hemp Oil Does Not Contain: GMO’s Gluten Soy Herbicides Pesticides Estrogen Peanuts References 9 Health Benefits of Hemp Oil That You Should Know. (n.d). Retrieved May 22, 2017, http://www.zliving.com/wellness/natural-remedies/9-health-benefits-of-hemp-oil-that-you-should-knowHow Healthy is Hemp? (2012) Retrieved May 26, 2017 from https://www.drweil.com/diet-nutrition/food-safety/how-healthy-is-hemp/ http://www.mynetdiary.com/foods-nutrient-needs.html#sthash.qWxKpgXT.dpuf
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AuthorJenni Rai is a physical therapist in Los Angeles, Ca who specializes in breast cancer. Archives
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